by Elisabeth Rumley | Oct 2, 2020 | Good Eats
In early 2020, I was suffering from a horrible case of burnout at work. I was tired, struggling with confidence due to some skin issues and stubborn extra weight, had brain fog for days, and zero patience with my family. I kept thinking, “I just don’t feel...
by Beth Ball | May 13, 2019 | Resources & Favorites
I’m sharing my unique experience with intermittent fasting. If you have questions on the basic ins and out of intermittent fasting, check out my initial post. When we left off, I had decided to take the plunge and begin the 16/8 intermittent fasting method. I...
by Elisabeth Rumley | Mar 26, 2019 | Resources & Favorites
My husband was first introduced to the Bidet on a trip to Japan. The Japanese have taken this concept to the next level, creating bidet/toilet electronic hybrids complete with wall mounted control panels. So, when we built our first home together back in 2011, a fancy...
by Beth Ball | Mar 20, 2019 | Resources & Favorites
When you’re busy with work, kids, husbands, and opportunities, those are often the priority. Intermittent fasting really wasn’t on my list of priorities. Then, around Will’s second birthday, I found myself feeling pretty “fluffy” and weighing...
